At some point in your life, you realize that you are not in a mentally and emotionally healthy place. You may find that you are experiencing sudden emotional outbursts, persistent feelings of sadness or hopelessness, increased irritability, anger, aggression, or hostility, as well as distancing yourself from friends and family. You might also observe a disinterest in activities you once enjoyed or notice that you are crying more often.

"Having setbacks is a part of life. It’s something that you cannot control. The only thing you can control is how you come out of it. I...

“I don’t believe in taking potential to the grave. When I die, I want to be all used up, and I want every person connected to me to be...